Movement Foundations

Discover the Joy of Movement
Every confident athlete starts with a strong foundation.
 
Movement Foundations is designed to help young children develop a love for being active while building the coordination, confidence, and movement skills that support every sport and everyday life. Through engaging games, obstacle courses, team activities, and age-appropriate challenges, children learn that movement is fun, exercise is rewarding, and they are capable of more than they realize.
 
Who It's For
Children ages 5–9, divided into age-appropriate groups to ensure every child is challenged at the right level.
 
What They'll Develop
Confidence through movement
Coordination and balance
Agility and body control
Teamwork and sportsmanship
Listening and following direction
A lifelong love of being active
 
What to Expect
Each class includes a variety of games, movement activities, sports fundamentals and team challenges that keep kids engaged while developing essential physical skills in a positive, encouraging environment.
 
Why It Matters
The movement habits your child develops today become the foundation for healthier, stronger, and more active adults tomorrow.
 
5 Weekly 90 minute Sessions
Tuesdays 9 - 10:30 am
 
** Includes 1 first time program enrollment Called to Play Team Shirt.  Each child must wear their team shirt to all sessions to participate.