Movement Foundations

Discover the Joy of Movement

Every confident athlete starts with a strong foundation.

Movement Foundations is designed to help young children develop a love for being active while building the coordination, confidence, and movement skills that support every sport and everyday life. Through engaging games, obstacle courses, team activities, and age-appropriate challenges, children learn that movement is fun, exercise is rewarding, and they are capable of more than they realize.

Who It's For

Children ages 5–9, divided into age-appropriate groups to ensure every child is challenged at the right level.

What They'll Develop

• Confidence through movement

• Coordination and balance

• Agility and body control

• Teamwork and sportsmanship

• Listening and following direction

• A lifelong love of being active

What to Expect

Each class includes a variety of games, movement activities, sports fundamentals and team challenges that keep kids engaged while developing essential physical skills in a positive, encouraging environment.

Why It Matters

The movement habits your child develops today become the foundation for healthier, stronger, and more active adults tomorrow.

5 Weekly 90 minute Sessions

Tuesdays 10-11:30 am

** Includes 1 first time program enrollment Called to Play Team Shirt.  Each child must wear their team shirt to all sessions to participate.